MuscleMami2024's Journal, 11 Aug 24


View Diet Calendar, 11 August 2024:
1706 kcal Fat: 60.45g | Prot: 99.76g | Carbs: 192.34g.   Breakfast: Scrambled Egg (Whole, Cooked) , Frieda's Red Potatoes, BPI Sports BCAA, MuscleTech Neurocore Pre-Workout, GNC Pro Performance 100% Whey Protein - Vanilla. Lunch: Marketside Caesar Salad. Dinner: Home Chef Green Chicken Enchiladas. Snacks/Other: Red Robin Dr Pepper, Starbucks Caffe Latte (Venti). more...
1880 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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MuscleMami2024's Weight History


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