Weigh In record (no journal entry) for 11 August 2024
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67.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 32.46g | Prot: 46.93g | Carbs: 196.15g.
Breakfast: Thé Noir. Lunch: Liberte Black Cherry Greek Yogourt, Maquereau, Makaya Cassava Bread. Dinner: Le Choix du Président Croqu’Légumes, Prunes, Riz Blanc. Snacks/Other: Cocon Nata De Coco Pudding. more...
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Gaining 0.1 kg a Week
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Macostan's Weight History
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