Weigh In record (no journal entry) for 11 August 2024
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72.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 50.18g | Prot: 99.07g | Carbs: 68.14g.
Breakfast: Зенченко Кефир Таллинский 1%, Диадар Отруби Хрустящие Ржаные. Lunch: Хачапури ПП. Dinner: Хачапури ПП, Куриные Котлеты с Сыром. Snacks/Other: Активиа Заряд Пробиотиков. more...
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Losing 1.9 kg a Week
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Sholpanstroinyaha's Weight History
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