Weigh In record (no journal entry) for 11 August 2024
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57.9 kg
Lost so far: 9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 19.71g | Prot: 26.10g | Carbs: 49.60g.
Breakfast: Яичный Белок, Белый Замок Йогурт Белый 3,5%, С.Пудовъ Мука Рисовая, Pretto Сыр Рикотта. more...
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Losing 0.8 kg a Week
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