Weigh In record (no journal entry) for 11 August 2024
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65 kg
Lost so far: 9.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 43.18g | Prot: 61.40g | Carbs: 237.47g.
Breakfast: Uva Bianca, Fiocchi d'Avena, Land Yogurt Greco 0% . Lunch: Conad Pesca, Baule Volante Bulgur di Grano Duro con Zucchine e Ceci. Dinner: Algida Magnum Double Sunlover, Melone, Fagioli (in Scatola), Olio Extra Vergine di Oliva, Cipolle, Piselli Cotti (in Scatola). Snacks/Other: Gelato. more...
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Losing 2.1 kg a Week
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auroraham's Weight History
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