eliza ej's Journal, 11 Aug 24

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oooops! 🙊

60 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2024:

1178 kcal

Fat: 62.24g | Prot: 27.49g | Carbs: 124.00g. Breakfast: Coles Crunchy Peanut Butter, Tip Top Raisin Toast, Smooth Peanut Butter, Nescafe Hazelnut Latte. Lunch: Woolworths Scotch Finger, Coles Kitchen Family Ranch Salad Kit. more...

1480 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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eliza ej's Journal, 11 Aug 24

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eliza ej's Weight History