Weigh In record (no journal entry) for 11 August 2024
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47.3 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 28.09g | Prot: 68.50g | Carbs: 74.30g.
Breakfast: 全家 茶葉蛋(全家). Lunch: Familymart 姬肯纖女蔬滿盒, 福樂 頂級無加糖希臘式優格. Dinner: 7-11 御料小館鹽味毛豆, 卜蜂 義式香草雞胸肉. Snacks/Other: 烤饅頭. more...
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Losing 0.7 kg a Week
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Sunny.__'s Weight History
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