Weigh In record (no journal entry) for 10 August 2024
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94.3 kg
Lost so far: 30.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 93.49g | Prot: 92.52g | Carbs: 112.27g.
Breakfast: Hileret Edulcorante, Playadito Yerba Mate. Lunch: Pata Muslo, Morcilla, Pan Arabe. Dinner: Mandarinas, Sopa de Verduras Vegetariana (Preparada con Agua), Lengua de Vaca. Snacks/Other: La Serenísima Leche Descremada, Bonafide Cafe Sensaciones Torrado Suave, Mandarinas. more...
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Losing 4.2 kg a Week
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monicagal's Weight History
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