Weigh In record (no journal entry) for 13 June 2024
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65.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 25.52g | Prot: 53.07g | Carbs: 109.36g.
Breakfast: Dronningholm Tähtitorttu Luumumarmeladi, Foodin Chia-Siemen, Alpro Soijajogurtti Maustamaton, Kotimaista Kaurahiutale. Lunch: Huel Mac & Cheese. more...
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Losing 0.7 kg a Week
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