MonicaMelo77's Journal, 12 Feb 16

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Weigh In record (no journal entry) for 12 February 2016

68 kg Lost so far: 13 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2016:

1066 kcal

Fat: 34.65g | Prot: 83.87g | Carbs: 52.38g. Breakfast: Nespresso Café Expresso, Limão, Lidl Pão Integral. Lunch: Café Expresso, Abacate, Omelete ou Ovos Mexidos. Dinner: Cella Lambrusco, Camarão. more...

2037 kcal

Exercise: Power Jump - 30 minutes, Treadmill - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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MonicaMelo77's Weight History

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MonicaMelo77's Journal, 12 Feb 16

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MonicaMelo77's Weight History