Weigh In record (no journal entry) for 10 August 2024
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42.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 39.82g | Prot: 100.65g | Carbs: 203.84g.
Breakfast: bönröra nr2, Livsmedelsverket Ägg, Kaffe, Wasa Husman. Lunch: chili con carne, ICA Basmatiris, Milbona Greek Style Yogurt 10%. Dinner: onepot kokosgryta. Snacks/Other: Vanlig Öl, Plommon, Coca-cola Coca-Cola Zero, Carlsberg 7Up Free, ICA Basic Kvarg, ICA Basic Bärmix. more...
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Losing 0.7 kg a Week
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