Weigh In record (no journal entry) for 09 August 2024
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90.8 kg
Lost so far: 4.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 31.74g | Prot: 57.41g | Carbs: 165.74g.
Breakfast: Kirschmarmelade, Roggenbrötchen. Lunch: Banane, Putengulasch, Spätzle. Dinner: Gmyrek Grobe Braunschweiger Mettwurst, Edamer, Aldi Kochschinken, Deli Reform Die Leichte, Kühne Schlesische Gurkenhappen, Roggenbrötchen. Snacks/Other: Aperol Spritz, Kiwi. more...
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Gaining 0.4 kg a Week
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Gaenseliese's Weight History
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