Weigh In record (no journal entry) for 10 August 2024
|
65.4 kg
Lost so far: 15.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1516 kcal
|
Fat: 55.46g | Prot: 50.86g | Carbs: 155.72g.
Breakfast: Heidelbeermarmelade, Gutes Land Sorensens Ungesalzen, American Style Sandwich Scheiben Vollkorn, Kaffee, Alpro Soyamilch ohne Zucker. Lunch: Soyamilch ohne Zucker, Kaffee, Bäcker Bachmeier Nuss-Schnecke. Dinner: Orto Mio Gegrillte Zucchini, Gut & Günstig Knoblauchsoße, Gurkensalat, Kartoffelsalat nach Deutscher Art, Schweinefleisch. Snacks/Other: Martini Martini Bianco, Asbach Asbach Cola. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bodolina's Weight History
|