|
tornato tutto nella norma. adesso iniziano le ferie 😍😍
|
53.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 31.13g | Prot: 73.70g | Carbs: 169.99g.
Breakfast: Neogal Yogurt Greco Pesca. Lunch: Conad Baguette, Latterie Vicentine Mozzarella, Pomodori, Coop Hummus di Ceci alle Erbe. Dinner: Mela, Pane Comune, Bennet Insalata Gentile, Coop Hamburger. Snacks/Other: Susine, Conad Schiacciatina al Rosmarino, Popone. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lindafil77's Weight History
|