Weigh In record (no journal entry) for 10 August 2024
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67.5 kg
Lost so far: 3.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 6.51g | Prot: 9.52g | Carbs: 111.69g.
Breakfast: Jeruk. Lunch: Nasi Putih. Snacks/Other: Kue Ali Agrem. more...
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Losing 0.5 kg a Week
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Aresdietflx's Weight History
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