Weigh In record (no journal entry) for 09 August 2024
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75.7 kg
Lost so far: 5.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 50.54g | Prot: 104.76g | Carbs: 107.35g.
Breakfast: Spinach , Egg. Lunch: Cuties Mandarin Orange, Carrots , Zucchini , Ground Beef (85% Lean / 15% Fat) . Dinner: Cuties Mandarin Orange, Tomato Sauce, Corn, Chicken Thigh (Skin Not Eaten), Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas. Snacks/Other: Bananas , Nutricost Whey Protein Concentrate. more...
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Losing 3.2 kg a Week
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Bruna Mendes's Weight History
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