mpsenlik's Journal, 09 Aug 24

450cal 🌿

View Diet Calendar, 09 August 2024:
1476 kcal Fat: 48.05g | Prot: 93.91g | Carbs: 174.16g.   Breakfast: Tarçın, Şeftali, Kiperin Kollajen, Altınkılıç Kefir. Lunch: Duru Basmati Pirinç, Kabak, Dereotu, Kıyma. Dinner: Sek Quark Sade, Dereotu, Duru Basmati Pirinç, Kabak, Kıyma. Snacks/Other: Danone Laktozsuz Süt, Üzüm, Haşlanmış Mısır. more...
1504 kcal Exercise: Apple Health - 24 hours. more...

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