Tatiane francisca's Journal, 09 Aug 24

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Weigh In record (no journal entry) for 09 August 2024

69.7 kg Lost so far: 8.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2024:

1372 kcal

Fat: 48.60g | Prot: 47.55g | Carbs: 212.51g. Lunch: Feijão Fradinho Cozido, Farofa, Activia Zero Morango, Daki Castanha de Caju Natural, Tio João Arroz Branco + Vita, Moqueca de Peixe, Pirão de Peixe. Snacks/Other: Melão, Qualitá Uva sem Semente. more...

427 kcal

Exercise: Gym - 45 minutes, Race - 10 minutes, Samsung Health - 23 hours and 5 minutes. more...

Losing 1.4 kg a Week

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Tatiane francisca's Weight History

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Tatiane francisca's Journal, 09 Aug 24

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Tatiane francisca's Weight History