Weigh In record (no journal entry) for 07 August 2024
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53.4 kg
Lost so far: 3.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 33.75g | Prot: 109.18g | Carbs: 145.48g.
Breakfast: Biotechusa Протеин Iso Whey Zero, Vega Milk Молоко Вівсяне, Сто Пудов Борошно Рисове, Простоквашино Сыр Кисломолочный 5%, Ясенсвіт Яйця. Lunch: АТБ Помидор , Добров Рулет Куриный. Dinner: Samyang Ramen Лапша. Snacks/Other: Foodboom Кальмар Перуанський , Кавун. more...
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steady weight
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katyfedy's Weight History
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