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1550 kcal
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Fat: 78.64g | Prot: 53.27g | Carbs: 152.89g.
Breakfast: Помидоры, Dempster's Whole Wheat Tortillas, Сваренное Вкрутую Яйцо, Armstrong Havarti, Кофе с Молоком. Lunch: Соевый Соус, Роллы Филадельфия. Dinner: Swiss Chalet Classic Vanilla Cheesecake. Snacks/Other: Kaserei Champignon Cambozola Classic. more...
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2500 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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vikicanada's Weight History
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