Weigh In record (no journal entry) for 09 August 2024
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103.2 kg
Lost so far: 7.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 19.29g | Prot: 20.08g | Carbs: 128.53g.
Breakfast: Edeka Bio Toskana, Edeka Bio Kichererbsenwaffeln, Kaffee mit Milch. Lunch: Blaubeeren, Vanillesoße, Oderfrucht Hefeklöße. more...
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Losing 1.4 kg a Week
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Magnolie 77's Weight History
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