Weigh In record (no journal entry) for 09 August 2024
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 47.76g | Prot: 105.00g | Carbs: 170.78g.
Breakfast: Hacendado Gelatina + Proteínas, Salmón Ahumado, Hacendado Pan de Centeno 51%, Carrefour Queso Curado, Fresas, Uva. Lunch: Gelatelli Protein Ice Bar White Chocolate Crisp, Hacendado Noodles de Arroz, Queso Parmesano (Duro), Muslo de Pollo (sin Comer la Piel). Dinner: Melocotones, Parmesello Queso Parmesano, Huevo, Hacendado Tortillas Integrales. more...
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steady weight
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sonyx___'s Weight History
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