Weigh In record (no journal entry) for 09 August 2024
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72.7 kg
Lost so far: 19.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 51.04g | Prot: 42.06g | Carbs: 108.08g.
Breakfast: Арбуз, Останкино Люля-Кебаб со Свининой, Лаваш Армянский, Помидоры. Lunch: Лаваш Армянский, Останкино Люля-Кебаб со Свининой. more...
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Losing 1.4 kg a Week
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sonya15102019's Weight History
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