Weigh In record (no journal entry) for 12 February 2016
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88 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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1510 kcal
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Fat: 50.77g | Prot: 96.24g | Carbs: 163.19g.
Breakfast: Krasnystaw Serek Wiejski Lekki, Kupiec Płatki Owsiane Górskie, Kawa z Mlekiem. Lunch: Wedel Czekolada Creme Brulee, Jabłko, Tesco Chleb Wieloziarnisty, Ostrowia Serek Jogurtowy, Szynka z Indyka, Flora Light. Dinner: Winiary Pomysł na Kurczaka po Chińsku, Sonko Ryż Biały, Mięso z Piersi Kurczak. Snacks/Other: Milka Pierniczki Alpejskie, Sernik. more...
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2421 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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MartitaO's Weight History
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