Weigh In record (no journal entry) for 09 August 2024
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72.9 kg
Lost so far: 1.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 61.45g | Prot: 70.32g | Carbs: 204.96g.
Breakfast: Kellogg's Special K Barrette Cioccolato Fondente, Yogurt Greco, Prozis 100% Whey Hydro Isolate, Nutella Nutella, Mulino Bianco Gran Bauletto Rustico. Lunch: Noci, Carte d'Or Gelato Tiramisù , Dattero, Olio Extra Vergine di Oliva, Barilla Pasta, Grana Padano Grana Padano, Pesca Noce. more...
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Gaining 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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