Today I started my intense goal of losing 30 lbs in 6 weeks 5 lbs a week! Amen
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74.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 February 2016:
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3208 kcal
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Exercise:
Zumba - 1 hour, Weight Training (moderate) - 10 minutes, Running (jogging) - 8/kph - 1 hour and 30 minutes, yoga - 5 minutes, Sleeping - 5 hours, Resting - 16 hours and 15 minutes. more...
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must get to 127's Weight History
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