Weigh In record (no journal entry) for 07 August 2024
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77.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 92.12g | Prot: 73.35g | Carbs: 99.31g.
Breakfast: Jus de Pamplemousse Fraîchement Pressé, Banane, Oeuf sur le Plat. Lunch: Pastèque, Huile d'Olive, Pommes de Terre Sautées, Steak Haché 5%. Dinner: Noix de Pécan, Olives, Jambon Cru, Vinaigrette, Concombre (Pelé), Salade Verte. more...
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Losing 0.1 kg a Week
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monkitita's Weight History
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