monkitita's Journal, 07 Aug 24

Weigh In record (no journal entry) for 07 August 2024
77.5 kg Lost so far: 0.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2024:
1487 kcal Fat: 92.12g | Prot: 73.35g | Carbs: 99.31g.   Breakfast: Jus de Pamplemousse Fraîchement Pressé, Banane, Oeuf sur le Plat. Lunch: Pastèque, Huile d'Olive, Pommes de Terre Sautées, Steak Haché 5%. Dinner: Noix de Pécan, Olives, Jambon Cru, Vinaigrette, Concombre (Pelé), Salade Verte. more...
Losing 0.1 kg a Week



     
 

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monkitita's Weight History


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