monicagal's Journal, 08 Aug 24

Weigh In record (no journal entry) for 08 August 2024
94.8 kg Lost so far: 30.2 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2024:
1490 kcal Fat: 58.75g | Prot: 61.33g | Carbs: 184.24g.   Breakfast: Chia, Hileret Edulcorante, Playadito Yerba Mate. Lunch: Natura Aceite Puro de Girasol, Zanahoria, Zapallo Hervido, Papa Cocida, Pata Muslo. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Pan Arabe, Lengua de Vaca. Snacks/Other: Pastel de Manzana, Playadito Yerba Mate, Manzana Verde. more...
Losing 4.9 kg a Week

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monicagal's Weight History


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