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1517 kcal
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Fat: 60.18g | Prot: 84.35g | Carbs: 165.26g.
Breakfast: Entrasol Quickstart Chocolate. Lunch: Ayam Woku, Sayur Tahu Toge, Nasi Putih. Dinner: Nasi Putih, Bimoli Minyak Goreng, Cedea Bakso Ikan, Tempe, Telur Rebus. Snacks/Other: Tahu Isi, Kopi Luwak White Koffie Less Sugar, Fitbar Fitbar Choco Delight. more...
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2033 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Walking (slow) - 3/kph - 18 minutes, Resting - 19 hours and 27 minutes, Sleeping - 4 hours. more...
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farahelpraba2024's Weight History
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