Weigh In record (no journal entry) for 11 June 2024
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99 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 15.76g | Prot: 81.04g | Carbs: 150.16g.
Breakfast: Seven Boys Pão de Forma (50g), Manteiga (com Sal), Banana Prata, Ovo. Lunch: Tomates, Alface, Feijão Vermelho (com Sal, Cozido, Fervido), Sadia Filezinho de Frango (Sassami), Camil Arroz Branco Cozido. Dinner: Tomates, Alface, Sadia Filezinho de Frango (Sassami). Snacks/Other: Morangos Congelados, Banana Prata, Itambé Leite Desnatado. more...
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gabzz009's Weight History
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