Weigh In record (no journal entry) for 08 August 2024
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69.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 34.16g | Prot: 31.83g | Carbs: 120.07g.
Dinner: Banana-da-Terra Madura Fervida, Ovo Frito. Snacks/Other: Daki Castanha de Caju Natural, Mix de Oleaginosas , Qualitá Uva sem Semente, Melão. more...
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Losing 2.8 kg a Week
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Tatiane francisca's Weight History
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