Weigh In record (no journal entry) for 08 August 2024
|
56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 47.89g | Prot: 110.61g | Carbs: 178.38g.
Breakfast: Ethiquable Chocolate 85%, Uva, Fresas, Hacendado Pechuga de Pavo 92%, Carrefour Queso Curado, Carrefour Pan Centeno 100%. Lunch: Gelatelli Protein Ice Bar White Chocolate Crisp, Consum Macarrones Integrales Ecológicos, Muslo de Pollo (sin Comer la Piel), Queso Parmesano (Duro). Dinner: Huevo, Parmesello Queso Parmesano, Hacendado Tortillas Integrales. Snacks/Other: Hacendado Gelatina + Proteínas, Melocotones. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonyx___'s Weight History
|