Weigh In record (no journal entry) for 08 August 2024
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83.9 kg
Lost so far: 5.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 25.09g | Prot: 35.40g | Carbs: 57.56g.
Breakfast: Himbeeren, Léger Joghurt Nature. Lunch: Léger Tilsiter, Blätterteig, Spinat. Dinner: M-Classic Kopfsalat, Tomaten, Gekochtes Ei, Gurke (Geschält). Snacks/Other: Farmer Soft Apfel. more...
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Gaining 1.4 kg a Week
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chiquitatequila's Weight History
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