Weigh In record (no journal entry) for 08 August 2024
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65.7 kg
Lost so far: 15.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 46.23g | Prot: 29.05g | Carbs: 83.60g.
Breakfast: Alpro Soyamilch ohne Zucker, Kaffee, Heidelbeermarmelade, Gutes Land Sorensens Ungesalzen, American Style Sandwich Scheiben Vollkorn. Lunch: Elinas Joghurt nach Griechischer Art, Äpfel. Dinner: Lieken Urkorn Bauernmild (55g), Gut & Günstig Bismarckhering . more...
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Gaining 0.2 kg a Week
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Bodolina's Weight History
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