TheLovelyMrsG's Journal, 11 Feb 16

Today is a NO day.. The answer is NO! No exceptions! I am fighting a cold (just my turn) and just NO! ;-P ;-P

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972 kcal

Fat: 76.12g | Prot: 45.25g | Carbs: 8.85g.   Breakfast: Coffee, Spectrum Organic Virgin Coconut Oil. Dinner: Cooked Mushrooms (Fat Added in Cooking), Provolone Cheese, Butter, Bullritos Sauteed Onions & Peppers, Beef Steak. Snacks/Other: Michelob Ultra Light Beer, Spectrum Organic Virgin Coconut Oil, Coffee, Cabot Pepper Jack Cheese Cracker Slices, Bridgford Pepperoni. more...

2405 kcal

Exercise: Desk Work - 8 hours, Housework - 1 hour, Driving - 2 hours and 30 minutes, Cooking - 15 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...