Weigh In record (no journal entry) for 07 August 2024
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95.5 kg
Lost so far: 29.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 81.88g | Prot: 68.65g | Carbs: 162.77g.
Breakfast: Playadito Yerba Mate, Hileret Edulcorante. Lunch: Lengua de Vaca, Lengua de Vaca. Dinner: Nevares Alfajor, Matarazzo Spaghetti, Natura Aceite Puro de Girasol, Manzana Verde, Zanahoria. Snacks/Other: Zanahoria, Huevo, Ají Verde, Ají Verde, Manzana Verde. more...
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Gaining 2.1 kg a Week
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monicagal's Weight History
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