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😠 Frustrated
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84.9 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 59.15g | Prot: 90.86g | Carbs: 174.60g.
Breakfast: Strawberries, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Bananas. Lunch: Grapes, Turkey Breast Meat , HEB 10 Grain Bread. Dinner: Sutter Home Chardonnay, Salata Olives - Green, Parmesan Cheese (Shredded) , Penne, Olive Oil , Shrimp. Snacks/Other: Kroger Salted Peanuts, Sutter Home Chardonnay, 100% Maple Syrup, Kirkland Signature Greek Yogurt, Purely Elizabeth Original Ancient Grain Granola, Nature Valley Sweet & Salty Nut Granola Bars - Peanut. more...
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2189 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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 Comments
I feel like I'm doing the "right" things. Tracking, moving my body more ( biking and walking). Still gaining or staying the same. Trying to be kind and acknowledge how my body carries me. I don't want to be so invested in a number but cultural messages are strong! I'm 5'11 and 187. I am in menopause. My body carried me on a 12 day, 102 mile hike in The Cotswolds in May. I am thankful for this. I will find grace for myself ❤️
07 Aug 24 by member: cbengt97
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cbengt97's Weight History
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