Weigh In record (no journal entry) for 06 August 2024
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48.8 kg
Lost so far: 46.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 21.18g | Prot: 66.45g | Carbs: 88.29g.
Breakfast: Jeruk, Salak, Bengkoang, Pepaya, Edamame. Lunch: Edamame, Ubi Bakar Cilembu, Tahu, Indofood Bumbu Racik Sayur Sop, Dada Ayam Rebus (Kulit tidak Dimakan), Kubis, Ikan Lemuru, Labu Dimasak, Uleg Sambal Rawit. Snacks/Other: Singkong. more...
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Gaining 1.4 kg a Week
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Lailatul mahabbah's Weight History
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