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1058 kcal
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Fat: 52.69g | Prot: 76.44g | Carbs: 72.43g.
Lunch: Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Sambal Goreng, Telur Rebus, Bimoli Minyak Goreng, Tahu, Kecambah, Nasi Putih. Dinner: Mentimun (dengan Kulit), Selada Daun Hijau, Uleg Sambal Rawit, Nasi Uduk, Ayam Panggang. Snacks/Other: Putih Telur, Tahu, Rose Brand Tepung Tapioka, Sawi Putih, Dada Ayam, Mentimun (dengan Kulit). more...
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2033 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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adistifadlilah's Weight History
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