onketolast365days's Journal, 03 Aug 24

Weigh In record (no journal entry) for 03 August 2024
82.7 kg Lost so far: 24.8 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2024:
678 kcal Fat: 32.77g | Prot: 28.99g | Carbs: 68.79g.   Breakfast: Шоколад с Миндалем, Сыр, Tere Emma Banaani Kohupiimakreem , Колбаса Варено-Копченая, Кофе с Молоком, Eesti Pagar Täistera Sepik. more...
Gaining 4.9 kg a Week

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onketolast365days's Weight History


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