Weigh In record (no journal entry) for 04 August 2024
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49.2 kg
Lost so far: 45.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 15.49g | Prot: 41.25g | Carbs: 93.16g.
Breakfast: Salak, Bengkoang, Pepaya, Edamame, Jeruk. Lunch: Indofood Sambal Fried Chicken, Uleg Sambal Rawit, Kubis, Ubi Bakar Cilembu, Tahu, Kecambah, Labu Dimasak, Ikan Lemuru. Dinner: Singkong. Snacks/Other: Edamame. more...
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Losing 1.4 kg a Week
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Lailatul mahabbah's Weight History
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