Weigh In record (no journal entry) for 06 August 2024
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64.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 15.77g | Prot: 16.28g | Carbs: 55.95g.
Breakfast: Макдоналдс Мёд , Домик в деревне Молоко 3,5%, Президент Сыр Творожный, Хлебзавод 28 Хлеб Бородинский, Яичница с Помидорами. Snacks/Other: Банан. more...
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Losing 7 kg a Week
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lidudu.ivanova's Weight History
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