Weigh In record (no journal entry) for 06 August 2024
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77.6 kg
Lost so far: 10.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 38.95g | Prot: 77.10g | Carbs: 94.49g.
Breakfast: REWE Bio Hafermilch, Kaffee. Lunch: Yokebe Yokebe Classic, Chiquita Banane. Dinner: Leibniz Pick Up! Choco, Balsamico, Tomaten, Grüne Oliven, Salakis Feta Light. Snacks/Other: REWE Bio Kefir Drink. more...
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Losing 0.9 kg a Week
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sassaengel's Weight History
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