Weigh In record (no journal entry) for 06 August 2024
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67.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 23.06g | Prot: 29.87g | Carbs: 118.58g.
Breakfast: Mcdonald's Cold Coffee. Lunch: Paneer, Cooked Corn (from Frozen), Capsicum, White Rice, Chickpeas, Roti. Dinner: Vegetable Spring Roll. more...
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Losing 1.4 kg a Week
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gourika soni's Weight History
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