Sunny.__'s Journal, 06 Aug 24

Weigh In record (no journal entry) for 06 August 2024

48.3 kg Lost so far: 4.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2024:

662 kcal

Fat: 28.40g | Prot: 67.20g | Carbs: 39.50g. Lunch: Familymart 姬肯纖女蔬滿盒. Dinner: 全家茶葉蛋（全家）, 7-11 御料小館鹽味毛豆, 卜蜂義式香草雞胸肉. more...

1758 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 30 minutes, 瑜珈輪 - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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Sunny.__'s Weight History