Weigh In record (no journal entry) for 06 August 2024
|
103 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
238 kcal
|
Fat: 0.40g | Prot: 5.33g | Carbs: 54.88g.
Breakfast: Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thamrin 15's Weight History
|