Weigh In record (no journal entry) for 05 August 2024
|
95.5 kg
Lost so far: 29.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 43.72g | Prot: 53.95g | Carbs: 155.97g.
Breakfast: Playadito Yerba Mate, Hileret Edulcorante, Chia. Lunch: Tarta de Choclo. Dinner: Queso Azul o Roquefort, Paladini Jamón Cocido, Pan de Leche. Snacks/Other: Huevo, Arroz Blanco, Savora Savora, Union Ganadera Milanesa de Pollo, Pan de Leche. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicagal's Weight History
|