Weigh In record (no journal entry) for 05 August 2024
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61.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 26.28g | Prot: 53.52g | Carbs: 110.89g.
Lunch: Arroz Parboilizado Cozido, Carne de Porco Assada, Carioca Feijão Cozido. Dinner: Arroz Parboilizado Cozido, Carioca Feijão Cozido, Carne de Porco Assada. Snacks/Other: Vitamassa Biscoito Maria, Quaker Aveia em Flocos Finos, Peras. more...
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steady weight
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