Weigh In record (no journal entry) for 05 August 2024
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 47.86g | Prot: 27.56g | Carbs: 171.93g.
Breakfast: каша пшенная на молоке. Lunch: Fine Life Клубника Варенье Домашнее, Лаваш Армянский, Куриный Суп. Dinner: Овсяное Печенье, Салат Овощной со Сметаной. more...
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Gaining 0.3 kg a Week
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bandugan's Weight History
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