Weigh In record (no journal entry) for 05 August 2024
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47.3 kg
Lost so far: 6.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 29.42g | Prot: 80.36g | Carbs: 136.42g.
Breakfast: High Protein Pudding Vanilla, Gefrorene Himbeeren, Magerquark, Original. Lunch: High Protein Pudding Vanilla, Äpfel. Dinner: Maxi Nutrition Filled Protein Bar Peanut Caramel, Gut & Günstig Frischkäse, Harry Mehrkornbrötchen (70g). Snacks/Other: REWE Bio Maiswaffeln. more...
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Losing 0.1 kg a Week
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Soso-hee's Weight History
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